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15 Minute Money Maker Workout

October 17th, 2012 | no comments

 

Jey And Shay Want YOU to be Fit & Rich:

15 Minute Money Maker Workout

“We Believe You Deserve to RSVP to Your BEST Life.”

 

 

 

 

Subscribe to “Invite to Your Life T.V”

 

So you wanna make those dolla dolla bills yo?

This weeks Body Tip from Shay is for all you movers and shakers out there trying to balance a rock-star career with a kick-ass life and super-awesome relationships. What’s that you say? There’s not time in your busy day for a much needed sweat session? Health is Wealth my friends. It’s super important to carve out some time for yourself to make sure you are strong and fit so you can take on the world and create the life you desire.

Shay has got the answer for you!

15 minutes a day is all it takes to start creating a rock-star body that will carry you through your kick-ass life. Yep… only 15 minutes. If you really commit and stay focused, that’s all you need. Mindful movement is a powerful tool that can help you feel energized, invigorated, positive, sexy and fabulous. Shay’s MONEY MAKER workout will invite more confidence and physical ease into your life in less time so you can tackle the big stuff head on.

3 simple total body moves will get your heart pumping and those muscles poppin.

1. Releve Squats – 1 minute

2. Pushup Planks – 1 minute

3. Integrated Abs – 1 minute

Repeat the circuit 5 times with no rest. Try it first thing in the morning!!

You’ll be hitting the streets in no time. Watch those dollaz roll in, yo.

 

Jey and Shay want to support you AND we want to HEAR from you.

Talk to us in the comments below:

1. What questions, concerns, or problems do you need answered or solved regarding your Life & Body?

2. What inspiration or idea would you love to see us create for you in our videos?

3. Your name, location and business so we can give you a shout out when we make a video for you!!!

 

Do you like this video?!? Well please “like” it then and share & shine by sending this video to your friends and colleagues who need some Money Maker Mojo too!

If we can get this video to 100 likes/shares those who helped us will be entered to win a ONE HOUR private coaching session with me and a personal training session with Shay!

 

Today’s TWEETSPIRATION!

(Inspired by: Kanye West’s song “the New Workout Plan”)

“Thats right, putin work, move ur ass, go wizzerk, Eat ur salad, no dessert, Get that life Udeserve @rsvpwjey @shaykostabi #workoutplan”

#tweetspiration #invite2urlifeTV

@rsvpwjey @shaykostabi @thersvprev

Thank you for watching Invite to YOUR life T.V! Join us next week for “Wake up Wednesday”.

 

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Jey
 

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