A New Strategy For Breaking Habits That Keep You Out Of The Spotlight
A New Strategy For Breaking Habits That Keep You Out Of The Spotlight
Can I just vent?
Breaking bad habits is HARD FREAKING WORK. Seriously, like, really hard.
This is not my first time working with clients to set a strong intention toward taking action in a specific area of their life. I’ve been doing this work for over 5 years now in my own life and with my clients. Our mission as a team is to align their actions with the desire to truly live free and experience their unique life purpose.
Owning your power is a lifelong journey and a constant process of witnessing your own ways of being.
I get it, and I have recently come across other patterns that I really need to let go of in my own life. I’m happy to say, skipping along the trail of living my best life, consciously inviting the witness to come play in my habit hacking has helped me say goodbye to MANY parts of myself that were not serving me.
Doing this work consistently, I’ve been able to finally identify why habits are so hard to beat.
Your Habits And Harmful Patterns Are Like Chameleons
These pesky patterns are like sneaky little chameleons. You know, the moment where you are convinced the pattern has been eliminated? You start celebrating like a kid just arrived at Disney World. You think you’ve finally made it to the other side, only to find your habit has just changed shape and color. BOOM, there it is, the little beast, hiding in another area of your life.
Does this happen to you?
After months of meditation and daily journal writing focused on choosing gratitude over fear in the way you run your business you feel the shift. You finally take on the challenges of being an entrepreneur with genuine ease and balance. But when it comes to working out consistently and balance with your cocktail hour drinks you get frustrated and afraid you’ll never have the body you want. You give in.
Breaking Bad Habits Takes Too Much Time
I know. It’s exhausting. Sometimes we don’t have 21 days or more to dedicate to getting these patterns out of our way. Sometimes you need the power of natural motivation NOW. If you’re like me you’ve got important things you want to see happen before summer ends.
My inner witness is all decked out in her sassy chameleon hunting gear and is ready to find these tricky pests, hiding in all their clever colors and let them go once and for all.
I’m trying on a new strategy that I know you’re gonna love. There is a new way to access more of who you are so you can let go of who the ways you are currently being that don’t serve you. I don’t like creepy crawly things hiding and lurking around my life or my client’s inner world. We’ve got really cool shit to do and experience.
Tell Me The Pattern You Want To Break And I’ll Tell You Mine
Show me yours and I’ll show you mine, the best game I ever played in Kindergarten (just kidding mom & dad).
Before reaching the “in-the-flow” state of being you have to be willing to get your feet dirty.
I’ve been in the process of overcoming a habit, I remember it feeling like sledging through miles of thick, disgusting mud. I plow through in hopes there is a beautiful glass shower at the end full of essential oils, perfect water pressure and maybe a cucumber martini. I find myself pleading for someone to just come save me and take me far away from the smelly brown muck.
But there I am. I’m in it. In the corners of my determined heart I know this work belongs to me.
Stop And do This Now
Grab your journal and take a moment to think about your daily life. Seriously sister, this is for you, take a moment, you deserve it.
- Is there anything you are doing or avoiding doing that is really important to tackle if you are going to make your dream life a reality?
- How are you really feeling about your relationship, your health, your career?
- Is there any action you are repeating that’s not serving you?
- Is their something you need to be doing that not doing you is holding you back from true happiness and success?
- Is there something you desire in your romantic life, body, or business that is not happening because of a pattern or habit you continue to let define you over and over again
- What can you release that is not serving the outcome you desire?
Take a few minutes to play the witness.
If you need to, dress her up in chameleon hunting gear, like mine, and see if it’s a pattern you thought you got rid of, that is showing up in this new area of your life in a sneak attack disguise.
I Hide From The People I Adore Most
I have this really ugly habit of hiding silently from those I love connecting with most when I’m in “working toward my next big thing” mode. I do it with my tribe, my team, my family, my best friends and my husband. I won’t pick up the phone or text friends back. I don’t share my thoughts and ideas with my tribe or team. I stop talking to my husband when he comes home from work.
This pattern plays on repeat every time I have something really important to create or birth into the world. When my biggest ideas come and my dream goal is reverse engineered into broken down daily actions steps, I start to hide. These are the times when I need the most love, attention and playful laughter. So, why am I hiding? I don’t want achieving dreams to rob me of love and laughter with the people I adore anymore. It’s pattern breaking time.
I want to share a new technique I’m using with you, so you can get yourself and your clients in the driver seat. It’s time to put the petal to the metal and take off, leaving that crazy chameleon in the dust once and for all.
A New Strategy That Changes Everything
What if there were more resources inside of you then you are currently utilizing?
There are other sides of your personality that exist in you. They are your instant ticket to releasing bad habits.
You mean there are parts of my personality that don’t believe in hiding from the people I adore?
Yes.
What if it was easier to become all of yourself by deciding which part of yourself you need to become in this moment to make a more powerful choice?
This NEW strategy is soo much fun and it doesn’t involve anything other than a willingness to learn and play the part. It’s a seriously awesome way of achieving total clarity about how to use what’s already inside of you.
There are 5 Archetypes Living Inside of You
You are:
A Warrior
A Wizard
A Lover
A Scholar
A King/Queen
I want to teach you how to tap into each of these 5 archetypes within you.
Each living archetype has a unique code of conduct, belief system, way of taking action and connecting that will help you become exactly who you need to be. You can have anything you want and overcome fear in any given moment with this new strategy.
I’ve been using this new tool to conquer my problem connecting vs hiding while working intensely toward my dream goals.
I want to teach you how you can use this part of yourself to
>become a better coach
>break a pesky pattern
>fall in love
>create more passion
>conquer your fear
>start something new
>lose those last few pounds
>follow through completely
>stay consistent
>put yourself first
>make more money
>connect on a deeper level
>live your purpose
>own your power
>step into the spotlight
The options are endless.
As part of my mission to walk my talk I’d like to invite you to a live free call with me.
There is a pitch free virtual event, no sales and it’s totally free. I don’t want anything other than your willingness to embrace something new.
On The Call You Will Learn
- What the archetypes are
- How to use them to break your pattern
- I’ll share my personal story and how I’m currently using these archetypes
- How to use these archetypes to help your clients get better and faster results
- I will open up the line for 1:1 live coaching to demonstrate how this technique works instantly
You will get instant access to a PDF with pictures and a detailed breakdown of each archetype when you sign up for the call here. I want you to get to know these archetypes before we meet live and I’ll teach you how to use them on the call.
Like I said, I’m not selling you anything and this is really about me coming out of hiding and into connection with the women I serve.
To get access to the FREE PDF and call in details enter your name and email here and details will be sent instantly to your inbox.
Please, share in the comments below what are the habits you can’t wait to break?
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