How to Increase Your Flexibility

Today Shay & Jey Are Stretching it Out to Show You: How to Increase Your Flexibility “We Believe You Deserve to RSVP to Your BEST Life.”   It’s Time For Shay’s RSVP Body Tip of The Month Hi Friends, Can you touch your toes? Come… READ MORE

How to work out everyday and NOT hate it

Today Shay and Jey Share 3 Easy Steps to: Discover a Work Out You Will Be Motivated to do Everyday! “We Believe You Deserve to RSVP to Your BEST Life”     Subscribe to “Invite to Your Life T.V” Today Jey wants to know: Why… READ MORE